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Corporate and Community Wellness

If you are looking for a speaker on wellness for your next event, you're in the right place. We offer wellness talks, classes and workshops, and consulting services to corporate and community groups. Please call to learn more.

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Is your body saying you're old, but your mind isn't willing to give in? If you've ever felt discouraged by the challenges of health & fitness after 40, we've got a few tips, and a toolbox to help.

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