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Individual Personal Training Sessions

One-on-one personal training sessions with packages to fit any budget and schedule. 1 hour or 30 minute sessions available.

Single 1 Hour Personal Training Session

One hour workout designed to teach you the fundamentals of exercise. ($70) Call today to schedule your appointment.

20 - 30 min. Personal Training Sessions

Customized fitness program tailored for your specific goals. 30 minute sessions. Based on our normal 30 minute rate of $45 per session, you'll save $200 when you buy a 20 session package. ($700) Are you ready to be in the best shape of your life? Call today to get started!

10 - 30 min. Personal Training Sessions

Customized fitness program tailored for your specific goals. 30 minute sessions. Based on our normal 30 minute rate of $45 per session, you'll save $50 when you buy a 10 session package. ($400) Call today to get started!

5 - 30 min. Personal Training Sessions

Customized fitness program tailored for your specific goals. 30 minute sessions. Commit to 5 sessions and kickstart your workout. ($225) Call today to get started!

Single 30 min. Personal Training Sessions

30 minute workout designed to teach the fundamentals of exercise. ($45) Call today to schedule your appointment.

20 - 1 hr Personal Training Sessions

Customized fitness program tailored for your specific goals. One hour sessions. Based on our hourly rate of $70 per session, you'll save $200 when you buy a 20 session package. ($1,200) Are you ready to be in the best shape of your life? Call today to get started.

10 - 1 hr Personal Training Sessions

Customized fitness program tailored for your specific goals. One hour sessions. Based on our hourly rate of $70 per session, you'll save $50 when you buy a 10 session package. ($650) Are you ready to get in the best shape of your life? Call now to get started.

5 - 1 hr Personal Training Sessions

Customized fitness program tailored for your specific goals. One hour sessions. Commit to 5 sessions and kickstart your workout. ($350) Call us today to get started!

Latest X Factor post

Is your body saying you're old, but your mind isn't willing to give in? If you've ever felt discouraged by the challenges of health & fitness after 40, we've got a few tips, and a toolbox to help.

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