Tony and Bill show up how it's done on hump day. Tony and Bill are both musicians at high risk for repetitive motion injury. They both combat this risk for injury by working out, staying flexible and living healthy. We are leaders in helping musicians overcome repetitive motion injuries through our Performers Wellness Initiative.
Is your body saying you're old, but your mind isn't willing to give in? If you've ever felt discouraged by the challenges of health & fitness after 40, we've got a few tips, and a toolbox to help.
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