Get your free report - "20 Ways to Streamline Your Wellness Routine."

Your Free Report

Working out with your baby

Shannon and Tony show us how you can have a baby, and still get great workouts in. Just because you have a new born doesn't mean that you can't find time to be fit. Alternative exercise to keep you and your newborn healthy and fit.

Leave a Comment

Allowed tags: <b><i><br>Add a new comment:

Comments (0)

Latest X Factor post

Is your body saying you're old, but your mind isn't willing to give in? If you've ever felt discouraged by the challenges of health & fitness after 40, we've got a few tips, and a toolbox to help.

View Blog

Receive "20 Ideas to Streamline Your Wellness Routine."

Sign up for our "Weekly Wellness Tip" and get your free report "Simple Choices, Lasting Changes: 20 Ideas to Streamline Your Wellness Routine." The report gives you simple, smart ideas that can help you feel better and be more productive during your work day.

Get Your Free Report Now