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Skin-In-The-Game Holiday Experience

Need some extra motivation during the Holiday Season? Join the 3 week Skin-In-The-Game Experience. We provide motivation, accountability, fun recipes & workouts, and an online community for support. Read more . . .


We thought it would be helpful to create a place where you can come to find help with your health & fitness needs. The books and products listed here have been the most helpful to us. Here's to your health!

Latest X Factor post

Today we are publishing the results of our reader survey about staying on track with healthy behavior during the holiday season. We listened and have come up with a plan. This just might be something that will work for you too. Read on!

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